Walnut, also known as Akhrot, is a type of tree nut that is highly nutritious and flavorful. Chilean Whole Walnuts are a specific variety of walnuts that are grown and harvested in Chile. These walnuts are known for their rich, buttery flavor and crunchy texture.

Chilean Whole Walnuts are packed with a variety of nutrients that are essential for maintaining good health. They are an excellent source of protein, fiber, and healthy fats, including omega-3 fatty acids.

In addition to their nutritional benefits, Chilean Whole Walnuts are also incredibly versatile in the kitchen. They can be eaten on their own as a nutritious snack or added to a variety of dishes for added texture and flavor. They are often used in baking, salads, trail mix, and as a topping for oatmeal or yogurt.

When purchasing Chilean Whole Walnuts, it is important to look for high-quality nuts that are fresh and free from any signs of damage or spoilage. They should have a rich, golden brown color and a sweet, nutty aroma. It is also important to store walnuts properly in a cool, dry place to prevent them from going rancid.

Overall, Chilean Whole Walnuts are an excellent addition to any diet. They are not only delicious but also packed with essential nutrients that can help support overall health and well-being.

Benefits 

Rich in protein & dietary fibre
Source of omega 3s
promotes bone health
promotes healthy gut
Cholesterol free