Dried Cherries are fresh cherries that have been dehydrated and then coated with sugar. These are an ideal sweet snack to binge on. Adding them to your salads, smoothies, or desserts gives it a magic touch. Cherries are high in antioxidants, helps in relieving pain, lower blood sugar & cholesterol, and are a great immune booster. Dried Cherries could be possibly named as a superfood with all the nutrients and benefits that they are filled with.