With a large kernel, sweet flavour & delightful crunch, Australian Almonds are a great natural energy snack as well as a great addition to culinary preparations.
They can be enjoyed whole, sliced, blanched or made into almond milk, almond butter & almond flour.
With a recommended daily intake of close to 23 almonds, a handful of our Australian almonds will provide you with essential minerals like calcium, copper, magnesium, and lots of manganese to build strong immunity. They are also a great source of plant protein & antioxidants.
Consume these crunchy nuts as is or add them to your desserts, sides, entrees, soups, smoothies, breakfast bowls, granola or just about anything.
Health Benefits of Almonds
Almonds are a great source of antioxidants, which help relieve stress.
Furthermore, eating them every day prevents cancer and keeps the blood sugar levels under control.
Almonds have a high lecithin content, which plays an important role in removing harmful fats from the body while increasing bone strength.
Almonds have a high phytonutrient content that is heart-healthy and offers antioxidant benefits.
The regular consumption of almonds lowers bad cholesterol levels and increases good cholesterol levels.